This facial massage course offers a simple, effective way to care for your skin and overall well-being. With fifteen guided video lessons, each between two and seven minutes, it fits easily into a daily routine. The course covers techniques for every area of the face and neck, from the décolleté to the scalp. Methods include lymphatic drainage, Gua Sha, Cryo Spoon massage, and facial muscle toning to reduce puffiness, smooth fine lines, and support circulation. Suitable for those wishing to enhance natural beauty, relieve tension, or avoid invasive treatments, this course provides a gentle, holistic approach to skincare.